Download the full article HERE.
Performance
Hey athlete, you need to cut weight!
Zhong Y, Weldon A, Luo Y, Kirk C, Li P, Zhang Z, Chen C, Xu K, Yin M, Tao M,
Training Camp Tokyo 2024: Monitoring training load using psychometric scales and heart rate variability
Interesting practical research carried out by our friend Marcus F. Agostinho from Brazil Judo National Team. Check out HERE his
Strength, Power and Anaerobic Capacities of Male Judo Athletes across Age and Competitive Levels
Harat, Idan, Rotem Kislev-Cohen, and David Fukuda. 2025. “Strength, Power and Anaerobic Capacities of Male Judo Athletes across Age and
Effects of Multiple Judo Bouts in the Bilateral Strength Deficit on the Countermovement Jump Metrics
Kons RL, Ache-Dias J, Estacio Costa F, Dal Pupo J, Detanico D. Effects of Multiple Judo Bouts in the Bilateral
Using data for successful benchmarking in judo
by Garmt Zijlstra In elite sports, clarity about your starting point and goal is crucial for shaping your plan. Whether you
