Active recovery between matches?
Few weeks ago Garmt Zijlstra announced on his social media (Linkedin) that Netherlands judo team found that active recovery between
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Research
Effects of Fitlight training on cognitive-motor performance in elite judo athletes
In the social media we can watch frequently how some judo athletes use Fitlight training system or similar devices during
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Neuromuscular Performance of World-Class Judo Athletes
Monteiro L, Massuça LM, Ramos S, Garcia-Garcia J. Neuromuscular Performance of World-Class Judo Athletes on Bench Press, Prone Row and
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Does Grappling Combat Sports Experience Influence Exercise Tolerance of Handgrip Muscles in the Severe-Intensity Domain?
Junior RC, Barreto RV, Oliveira AS, Greco CC. Does Grappling Combat Sports Experience Influence Exercise Tolerance of Handgrip Muscles in
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Combat Time in International Female Judo
ABSTRACT Background. Rule changes in recent years might have interfered with the time spent in female judo combats. Furthermore, weight divisions
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Strength and Conditioning (S&C) Practices of Judo Athletes and S&C Coaches
ABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,
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The Power of Sleep
Interesting post published by TeamGB about the power of sleep and how can help athletes to perform better at the
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The simple low-cost guide to athlete fatigue monitoring
Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the
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Differences in movement patterns related to anterior cruciate ligament injury risk in elite judokas according to sex
During last years we uploaded several articles about ACL injury and other knee injuries in judo athletes. In this interesting
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Left Ventricular Hypertrophy in Male and Female Judo Athletes
Rossi C, Roklicer R, Drid P, Milovancev A, Trivic T, Scardina A, Carraro A, Bianco A. Left Ventricular Hypertrophy in
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