Recovery and regeneration microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
Read MoreA microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
Read MoreABSTRACT BACKGROUND Judo, as a high-intensity contact sport, may lead to the occurrence of injuries, especially in competitions. This work
Read MoreABSTRACT This study aimed to synthesize literature data on male judo combat time in international competitions between 2010 and 2019.
Read MoreABSTRACT The present study aimed (1) to propose an approach of observational analysis of the preceding standing judo (tachi-waza (TW))
Read MoreIn this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals
Read MoreABSTRACT 1.Background: Psychological parameters are relevant in the practice of judo. Previous studies have shown that parameters such as anxiety
Read MoreCongratulations to CBJ Brasil for sharing this amazing work about the development program in their country for judo athletes from
Read MoreABSTRACT Background: Due to full contact impacts in combat sports, the risk of injuries is elevated. The aim of this study
Read MoreMarina Saldanha da Silva Athayde; Rafael Lima Kons; David Hideyoshi Fukuda and Daniele Detanico Adolescence comprises a phase where a
Read MoreGrip strength plays a key role for Judo and that is why coaches try to find the way to improve
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