Finger flexor force in World-class female judokas
ABSTRACT Purpose: The aim of this study was to investigate the time course of maximal isometric finger flexor force and blood
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Conditioning
Making weight in weight category sports
Download here this interesting guide about how to manage with weight loss in weight category sports, published by the Australian
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Physiological profile of elite judo athletes
This YouTube channel SSPS has just launched this interesting video about the physiological profiles of elite judo athletes, created by
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Effects of Weight Cutting on Exercise Performance in Combat Athletes
ABSTRACT Weight cutting in combat sports is a prevalent practice whereby athletes voluntarily dehydrate themselves via various methods to induce
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Does rapid weight loss (+5%) in less than 7 days affect performance?
ABSTRACT Given the relevance of the effects that weight loss can generate on the physical performance in athletes, this study
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Characteristics of youth female judo athletes
Marina Saldanha da Silva Athayde; Rafael Lima Kons; David Hideyoshi Fukuda and Daniele Detanico Adolescence comprises a phase where a
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Grip trainer for judo athletes
Grip strength plays a key role for Judo and that is why coaches try to find the way to improve
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Crossfit + Judo
Enjoy this talk about Judo and Crossfit with several coaches with experience in both sports (in spanish).
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Acrosport for judo athletes
What is Acrosport? Acrosport is an acrobatic and cooperative sport, practiced with partner or group, through a combinationof: Figures and human pyramids, transitions between figures, choreographic elements: dance, gymnastic skillsand acrobatic jumps, which give the artistic charactersupported by music In this video we suggest these 11 exercises in pairs. Work in groups of 3 athletes to assit with the figures. Let’s try and get fun!
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Grip Circuit Training II
In our previous article Judotraining gave you an example of how to organize a circuit training to develop muscular endurance
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