Conditioning - Judo Training

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Article Conditioning Performance Research

Neuromuscular Performance of World-Class Judo Athletes

Monteiro L, Massuça LM, Ramos S, Garcia-Garcia J. Neuromuscular Performance of World-Class Judo Athletes on Bench Press, Prone Row and

Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength

ABSTRACT The benefits of strength and conditioning (S&C) for improving judo performance and reducing injuries have been widely studied. However,

Appropriate load monitoring can aid in determining whether an athlete is adapting to a training program and in minimizing the

Ren, Manying & Tian, Yu & Mcneill, Conor & Lenetsky, Seth & Uthoff, Aaron. (2023). The Role and Development of

Houcine N, Ouergui I, Bouassida A et al. he effects of training type and area size variations on the physiological and

Dos Santos IA, Bertochi GFA, Higino WP, Papoti M, Puggina EF. The Percentage of Total and Regional Fat Is Negatively

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A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of

Lambert C, Ritzmann R, Geßlein M, Bouillon B, Höher J, Akoto R, Wafaisade A. Return to sport after conservative treatment