Cold Therapies for Post-Exercise Recovery
Grainger, A.; Malone, J.J.; Costello, J.T.; Bleakley, C.M.; Allan, R. An Evidence-Based Approach to Utilizing Cold Therapies for Post-Exercise Recovery. Physiologia 2024, 4,
Read More
Author: Felipe Llanes Sanchez
A scoping review of rapid weight loss in judo athletes
Santos DFCD, Yang WH, Franchini E. A scoping review of rapid weight loss in judo athletes: prevalence, magnitude, effects on
Read More
Inter-Session Reliability of Load-Velocity Profile and Dynamic Strength Index (DSI) in Chinese Elite Judokas
Poster presented at the SCS 7th Annual Congress in Murcia, Spain titled: “Inter-Session Reliability of Load-Velocity Profile and Dynamic Strength
Read More
How important is seeding at the Olympics?
The four-times World Champion Uta Abe was not seeded at the 2024 Paris Olympic Games, and she failed to win
Read More
The Clean & Jerk
In our previous post we discussed the advantages and disadvantages of using Olympic weightlifting movements for developing strength in judo
Read More
Speed, Agility and Quickness
Do not miss this video with a real example of a judo training session developed to improve the speed, quickness
Read More
Rok Draksic
After his great career as judo athlete Rok became a top judo coach, awarded by EJU as best coach on
Read More
Sand bags training
Enjoy this new video with some interesting conditioning exercises that you can use with sand bags to develop the strength
Read More
Examining the effects of pre-competition rapid weight loss on hydration status and competition performance
Bialowas, D., Laskowski, R., Franchini, E. et al. Examining the effects of pre-competition rapid weight loss on hydration status and competition performance
Read More
Health Outcomes of Judo Training as an Organized Physical Activity for Children and Adolescents
Kowalczyk M, Zgorzalewicz-Stachowiak M, Kostrzewa M. Health Outcomes of Judo Training as an Organized Physical Activity for Children and Adolescents:
Read More