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  • Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude
  • Judo exercises increase emotional expression, self-control, and psychological resilience
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
  • Compliance to training load and heart rate variability monitoring in young Swiss judokas
  • Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes
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ResearchArticleConditioningPerformance
August 2, 2025 Felipe Llanes Sanchez

Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude

Purnamasari, I., Novian, G., Febrianty, M. F., & Rismayadi, A. (2024). Endurance training for judo athletes: Improving anaerobic and aerobic

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ArticlePsychologyResearch
August 1, 2025 Felipe Llanes Sanchez

Judo exercises increase emotional expression, self-control, and psychological resilience

Köroǧlu M, Yılmaz C, Tan Ç, Çelikel BE, Budak C, Kavuran K, Susuz YE, Barut Y, Ceylan T, Soyer F,

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PerformanceArticleConditioningResearch
July 23, 2025 Judo Training

Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes

Jokinen, J. 2020. Effects of a 10-day high-intensity interval training mesocycle on physical performance in male judo athletes. Faculty of

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ArticleConditioningPerformanceResearch
July 21, 2025 Judo Training

Compliance to training load and heart rate variability monitoring in young Swiss judokas

ABSTRACT Introduction: Assessment of exercise training load (TL) can identify mechanisms of fatigue and injury. At present, techniques to monitor TL

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ArticleConditioningPerformanceResearch
July 21, 2025 Felipe Llanes Sanchez

Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes

Huang L, Yao H, Weng X and Chen H (2025) Sprint interval climbing increases anaerobic training load in elite female

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ArticlePerformanceTechnic
July 20, 2025 Judo Training

The Hajime Matte Model

Article written by Nigel Donohue OVERVIEW The Hajime Matte ModelThe Hajime Matte model is a principle based Technical Coaching and

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ResearchArticleConditioningPerformance
July 19, 2025 Judo Training

Eccentric external and internal rotation peak torque ratios predict shoulder injuries with national judokas

Darbandi SM, Sebyani M, Behpour S, Behm DG, Hosseinzadeh M. Eccentric external and internal rotation peak torque ratios predict shoulder

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ArticleConditioningPerformanceResearch
July 14, 2025 Felipe Llanes Sanchez

Cardiovascular adaptations in judo: a narrative review

Rossi C, Giustino V, Patti A, Roklicer R, Manojlovic M, Trivic T, Fukuda D, Bianco A, Drid P. Cardiovascular adaptations

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ArticlePerformancePsychologyResearch
July 2, 2025 Felipe Llanes Sanchez

Psychological resilience in Olympic combat sports

Predoiu R, Bertollo M, Piotrowski A, Stănescu R, Hamdi F, Szabo G, Cosma G. Psychological resilience in Olympic combat sports.

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ResearchArticlePerformance
June 18, 2025 Judo Training

Are World Championship participation and seed status predictors of Olympic success in judo?

In this infographic publised in our website few months ago, we talked about how important is seeding at Olympics. Kons

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  • Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude August 2, 2025
  • Judo exercises increase emotional expression, self-control, and psychological resilience August 1, 2025
  • Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes July 23, 2025

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