April 2024 - Judo Training

Interesting video about the facilities that GB Judo Team have in cooperation with the University of Wolverhampton.

Strength and Conditioning for High Performance

Check out this article about S&C in high performance in judo by Rafael Kons. You also can download the full

Brown, F.C.W., Hill, J.A., van Someren, K., Howatson, G. and Pedlar, C.R. (2022), The effect of custom-fitted compression garments worn

Few weeks ago Garmt Zijlstra announced on his social media (Linkedin) that Netherlands judo team found that active recovery between

In the social media we can watch frequently how some judo athletes use Fitlight training system or similar devices during

Monteiro L, Massuça LM, Ramos S, Garcia-Garcia J. Neuromuscular Performance of World-Class Judo Athletes on Bench Press, Prone Row and