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Day: June 2, 2022

Article Nutrition Performance Research Video 

Weight loss in combat sports

June 2, 2022June 2, 2022 Judo Training 0 Comments Research, Video, weight loss

New interesting video at this YouTube channel SSPS about the article “Weight loss in combat sports: physiological, psychological and performance effects”, by

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  • Interview with Fran Garrigos
  • The effect of cold water immersion for recovery
  • Physical performance and somatic maturity in male and female judo athletes
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  • Stairs Workout for Judo Athletes

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