October 20, 2021 - Judo Training

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Optimizing performance and injury prevention in combat sports and martial arts
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October 20, 2021 Judo Training

Seoi Nage training by Oscar Peñas

Oscar Peñas teaches how to perform morote seoi nage during Faro Judo Stage (2016). Source: Five Elements Jiu Jitsu Huelva