Interview with Javier Madera
We had a pleasure to interview our friend Javier Madera, coach at National Training Center in Munich (Germany). The results of
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Month: January 2021
Excel workshop for coaches
Do not miss this workshop organized by @zona_entrenadores and you will receive step-by-step training for creating your own training templates.
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Trunk muscle strength in elite judokas
Abstract Trunk muscle strength (TMS), especially rotator, is an important factor for both athletic performance and injury risks in judokas.
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