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Testing China Judo Team

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Whereas IJF organizes an elite challenge to test your physical fitness, China Judo Association has just organized an individual competition for the different judo teams in China to examine the physical conditioning of their judo athletes.


The physical tests were:

  • 3000 Meter Run
  • 1000 Meter Indoor Rowing
  • 2000 Meter Indoor Rowing
  • 4´ Climbing Machine
  • 2´ Climbing Machine
  • Reverse Sled Drag 15 m by time
  • Bench press 1 RM
  • Half squat 1 RM
  • Tire flip 10 reps by time
  • 100 Uchikomi with bands by time



Chart 1- Male best results. *Reverse sled drag weight -60-66-73 kg (60 kg)/-81-90-100 kg (80 kg)/+100 kg (100 kg) *Tire flip (kg): -60-66-73 kg- (140 kg)/-81-90-100 kg (160 kg)/+100 kg (180 kg)

Chart 2- Female best results. *Reverse sled drag weight -48-52-57 kg (40 kg)/-63-70-78 kg (60 kg)/+78 kg (80 kg) *Tire flip (kg): -48-52-57 kg (120 kg)/-63-70-78 kg (140 kg)/+78 kg (160 kg)

China Judo Association has recently posted on his website the full results, ranked by weight categories.  
More info: judo vs wrestling / Shanghai Judo Team Results

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