Conditioning

    

The effect plyometric training with active-passive recovery for 8 weeks on performance physical abilities male judo athletes

Kurniawan C, Setijono H, Hidayah T, Hadi H, Sugiharto S. The effect plyometric training with active-passive recovery for 8 weeks

    

Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude

Purnamasari, I., Novian, G., Febrianty, M. F., & Rismayadi, A. (2024). Endurance training for judo athletes: Improving anaerobic and aerobic

    

Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes

Jokinen, J. 2020. Effects of a 10-day high-intensity interval training mesocycle on physical performance in male judo athletes. Faculty of

    

Compliance to training load and heart rate variability monitoring in young Swiss judokas

ABSTRACT Introduction: Assessment of exercise training load (TL) can identify mechanisms of fatigue and injury. At present, techniques to monitor TL

    

Sprint interval climbing increases anaerobic training load in elite female +78 kg judo athletes

Huang L, Yao H, Weng X and Chen H (2025) Sprint interval climbing increases anaerobic training load in elite female

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