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  • Acute effects of the FIFA 11 + kids warm-up program compared with a judo-specific warm-up
  • Neuromuscular Adaptations to Traditional Set and Cluster Set Configurations in Block Periodization for Strength and Power Development in Elite Junior Judo Athletes
  • Interview with Julia Figueroa
  • Beetroot juice modulates physiological responses and accelerates recovery during the special judo performance
  • Metabolic–Respiratory Priming in judo: a physiological perspective on performance onset
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ConditioningPerformance
January 23, 2021 Judo Training

Excel workshop for coaches

Do not miss this workshop organized by @zona_entrenadores and you will receive step-by-step training for creating your own training templates.

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ArticleConditioningPerformance
January 15, 2021 Judo Training

Trunk muscle strength in elite judokas

Abstract Trunk muscle strength (TMS), especially rotator, is an important factor for both athletic performance and injury risks in judokas.

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ResearchArticlePerformance
December 18, 2020 Judo Training

Judo training in the heat

PurposeThe time-of-day variations in environmental heat stress have been known to affect thermoregulatory responses and the risk of exertional heat-related

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NutritionArticlePerformanceResearch
December 10, 2020 Judo Training

Effects of grape juice in judo athletes

This research carried out by Goulart et al. (2020) evaluated the effects of grape juice consumption on the oxidative stress

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ArticleConditioningPerformanceResearch
November 30, 2020 Judo Training

International Judo Congress Girona 2020

The 2020 International Judo Congress Girona is here! Register now and join us! Do not miss this great opportunity for

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ResearchArticlePerformance
November 19, 2020 Judo Training

Judo practice after hip surgery

The referenced article can be viewed here.

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ArticleConditioningPerformanceResearch
November 17, 2020 Judo Training

Significant Predictors of Sports Performance in Judo Athletes

Abstract Background: This research aimed to identify the most significant predictors of sports level using regression modeling. Methods: This study

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ConditioningPerformance
November 16, 2020 Judo Training

Japanese Judo Conditioning

In this post we look back at Yamamoto article about bodybuilding and judo. Bodybuilding and JudoA bodybuilder in the coaching

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NutritionArticlePerformanceResearch
November 12, 2020 Judo Training

Methods of assessing hydration

This review published by Barley et al. (2020) provides a novel set of guidelines for developing an assessment battery of

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ArticleConditioningPerformanceResearch
November 9, 2020 Felipe Llanes Sanchez

Vertical jump in judo athletes

Vertical jumping has been described as a complex human movement that requires a high degree of motor coordination between upper-

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Recent Posts

  • Acute effects of the FIFA 11 + kids warm-up program compared with a judo-specific warm-up May 24, 2026
  • Neuromuscular Adaptations to Traditional Set and Cluster Set Configurations in Block Periodization for Strength and Power Development in Elite Junior Judo Athletes May 24, 2026
  • Interview with Julia Figueroa May 22, 2026

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