The effect of cold water immersion for recovery
Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery
Read More
Search Results for: recovery
Post-exercise recovery in combat sports
López, Isaac & Mielgo-Ayuso, Juan & Terrados, Nicolás & Calleja Gonzalez, Julio. (2020). Evidence-based post exercise recovery in combat sports:
Read More
Can ischemic preconditioning help on acute recovery in elite judo athletes?
Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to
Read More
Recovery and regeneration microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
Read More
JudoTraining Load V1.0
With this purchase, you will be enrolled in the exclusive Judo Training Load Monitoring course taught by Felipe Sanchez. In
Read More
Shock microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
Read More
Week to week changes in judo periodization
CONTENTS INTRODUCTION Progressively increasing training stress is necessary to improve performance (8) but how much is enough and how much
Read More
Monitoring Training Loads in Judo Athletes
ABSTRACT This study aims to elucidate the internal load, performance, physiological, and perceptual recovery responses during four weeks of traditional
Read More
Training Quality
It is very common to hear judo cuaches talk about train more or iincrase the training volume. Undoubtedly, quantity of
Read More
Prevention: Unleashing the Athlete’s Potential and Safeguarding a Long-lasting Career
By Roger Fontanet INTRODUCTION:Following the path of the article “Epidemiology of Injuries during Judo Tournaments” (1) we question to what
Read More