Cold Therapies for Post-Exercise Recovery
Grainger, A.; Malone, J.J.; Costello, J.T.; Bleakley, C.M.; Allan, R. An Evidence-Based Approach to Utilizing Cold Therapies for Post-Exercise Recovery. Physiologia 2024, 4,
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Search Results for: cold
The effect of cold water immersion for recovery
Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery
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Post-exercise recovery in combat sports
López, Isaac & Mielgo-Ayuso, Juan & Terrados, Nicolás & Calleja Gonzalez, Julio. (2020). Evidence-based post exercise recovery in combat sports:
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Recovery and regeneration microcycles
A microcycle is the shortest training cycle, typically lasting a week with the goal of facilitating a focused block of
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