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Month: September 2024

ArticleConditioningPerformanceResearch
September 4, 2024 Judo Training

Resistance training leading to repetition failure increases muscle strength and size, but not power-generation capacity in judo athletes

Nakatani M, Takai Y, Kanehisa H. Resistance training leading to repetition failure increases muscle strength and size, but not power-generation

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  • Absolute and relative peak power and optimun load in back squat and bent-over row exercises in judo athletes

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