May 2023 - Judo Training

Latest:

The effect plyometric training with active-passive recovery for 8 weeks on performance physical abilities male judo athletes
Endurance training for judo athletes: Improving anaerobic and aerobic capacity in the high altitude
Judo exercises increase emotional expression, self-control, and psychological resilience
Effects of a 10-day HIIT mesocycle on physical performance in male judo athletes
Compliance to training load and heart rate variability monitoring in young Swiss judokas

May 18, 2023 Judo Training

Interview with Fran Garrigos

Interview with the new World Champion in U60 kg at WC Doha 2023, the spanish judoka Fran Garrigos.

Article Performance Research

May 1, 2023 Felipe Llanes Sanchez

The effect of cold water immersion for recovery

Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery