January 24, 2023 - Judo Training

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Acute Effects of Squat and Ballistic Jump Exercises on Judo-Specific Performance, Handgrip Strength, and Perceived Exertion in Young Male Judokas
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January 24, 2023 Judo Training

High-Intensity Interval Training in Judo Uchi-komi

ABSTRACT Judo is characterised by high-intensity actions (e.g., attacks, defensive actions and counter-attacks, in both standing and ground positions), interspersed

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