July 22, 2020 - Judo Training

Latest:

The impact of judo training on the morphofunctional state and physical fitness of healthy adolescents
Strength & Conditioning Strategies for Preventing Sports-Related Concussions
Hey athlete, you need to cut weight!
Training Camp Tokyo 2024: Monitoring training load using psychometric scales and heart rate variability
The relationship between perceived social support and psychological resilience in Chinese adolescent Judo athletes

Article Conditioning Performance

July 22, 2020 Judo Training

Back squat for judokas

The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.