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Training Load Management for Performance Optimization

March 14, 2024 Judo Training
Spread the knowledge!

Japan High Performance Center JHPC organized a special seminar about training load. A total of nine lectures are available without registration during the period between 11 and 31 March.

Please check out their website and dont miss it.

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  • The Power of Sleep
June 2025
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Recent Posts

  • Are World Championship participation and seed status predictors of Olympic success in judo?
  • Recovery state, perceived training load and mood states during a 7-week competitive training period in judo athletes
  • Effects of judo-specific intermittent training on lower-limb impulse and specific performance in judokas
  • Absolute and relative peak power and optimun load in back squat and bent-over row exercises in judo athletes
  • Shanghai Judo Team at L’Espirit du Judo

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  • Are World Championship participation and seed status predictors of Olympic success in judo? June 18, 2025
  • Recovery state, perceived training load and mood states during a 7-week competitive training period in judo athletes June 17, 2025
  • Effects of judo-specific intermittent training on lower-limb impulse and specific performance in judokas June 12, 2025

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