Effects of lower-limb intermittent pneumatic compression on sports recovery
Many times we can see some judo elite athletes using pneumatic compression therapy for recovery after judo training, but what
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recovery
The effect of custom-fitted compression garments worn overnight for recovery from judo training in elite athletes
Brown, F.C.W., Hill, J.A., van Someren, K., Howatson, G. and Pedlar, C.R. (2022), The effect of custom-fitted compression garments worn
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Active recovery between matches?
Few weeks ago Garmt Zijlstra announced on his social media (Linkedin) that Netherlands judo team found that active recovery between
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The Power of Sleep
Interesting post published by TeamGB about the power of sleep and how can help athletes to perform better at the
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How do you feel?
Interesting framework published by PhD.Peter Tierney about recovery. The S.H.I.T. Recovery Framework! Key considerations:• What are my current goals?• What
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The effect of cold water immersion for recovery
Hui Cheng Choo, Marcus Lee, Vincent Yeo, Wayne Poon & Mohammed Ihsan (2022)The effect of cold water immersion on the recovery
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Post-exercise recovery in combat sports
López, Isaac & Mielgo-Ayuso, Juan & Terrados, Nicolás & Calleja Gonzalez, Julio. (2020). Evidence-based post exercise recovery in combat sports:
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Can ischemic preconditioning help on acute recovery in elite judo athletes?
Purpose: The ischemic preconditioning (IPC) method has been shown to aid the recovery processes; however, no studies have been done to
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Do cooling vests really work?
Cooling vests are becoming popular among people who do a variety of physical activities. Few weeks ago we saw some
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Muscle damage in judo training
Antonijo Đerek 1, Hrvoje Karninčić 1, Emerson Franchini 2, Saša Krstulović 1, Goran Kuvačić 1 ABSTRACT It is well known that different factors can contribute to muscle damage in
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