Grip trainer for judo athletes
Grip strength plays a key role for Judo and that is why coaches try to find the way to improve
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kumikata
Grip Circuit Training II
In our previous article Judotraining gave you an example of how to organize a circuit training to develop muscular endurance
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The grip dispute (kumikata) in judo
Have a look to this interesting article published by Kashiwagura and Franchini (2021) about the grip dispute in judo. This
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Kumikata by Attilio Sacripanti
Kumikata: from Dojo to High Level Competition by Attilio Sacripanti. This book will provide a necessary resource tool that every
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Testing your grip (II)
In our previous article “Testing your grip”, Emerson Franchini explained us the maximal and strength-endurance tests, that are easy and
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