High Intensity Interval Training in judo
In our first article of JudoTraining Lab we analyzed a specific circuit training developed for judo athletes. In this case
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Conditioning
El Judo y su razón kinantropológica
José Antonio Cecchini (born October 8, 1955) is a retired Spanish athlete who represented his country in sambo, judo and Greco-Roman wrestling. In 1979 and 1981 he won gold medal at World
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Kettlebell for judo athletes
Abstract This thesis is focused on the effect of kettlebell workout to the explosive and maximum strength of judokas lower
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Japanese judo experience
In this episode Amanda Drezza explained us how is her experience at Tsukuba University, where she is studying a postgraduate
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Tapering in judo
The taper is a progressive nonlinear reduction of the training load during a variable period of time, in an attempt
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Interview with Aurelien Broussal
Aurélien Broussal Derval is an S&C coach that specialized in combat sports, working with both the British and Russian Olympic
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Reaction drills in judo
Lech et al. (2011) observed that the activity of the contestants during the fight correlated with the ability to differentiate
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S&C for combat sport athletes
Download here the special issue: Strength and conditioning for combat sports athletes, written by Franchini and Herrera-Valenzuela. This is the content:
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Interview with Sentaro Koshida
Thanks to collaboration with Polish Strength and Conditioning Association, Judotraining can offer you this interesting interview with Sentaro Koshida, professor
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Judotraining Lab
Judotraining Lab´s most important objective is not raw data, nor is it helping coaches tailor a workout program to a
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