Conditioning - Judo Training

Effects of HIIT and Plyometric Program on the Performance of Young Judokas

November 27, 2022November 27, 2022 Judo Training 0 Comments Conditioning, hiit, Research

ABSTRACT The use of inertial and physiological sensors in a sport such as judo is scarce to date. The information

Article Conditioning Performance Research

Judo-Specific Tests

November 22, 2022November 22, 2022 Judo Training 0 Comments Conditioning, Performance, Research, test

ABSTRACT This narrative review aims to describe and provide usage directions for different types of judo-specific assessments based on the

Article Conditioning Research

Is Crossfit training program effective for judo athletes?

October 25, 2022October 25, 2022 Judo Training 0 Comments Conditioning, crossfit, Research, strength

ABSTRACT: The aim of this pilot study was to examine the effectiveness of a CrossFit-based training program to enhance the

Research Article Conditioning Performance

Physiological profile of elite judo athletes

May 22, 2022May 22, 2022 Judo Training 0 Comments Conditioning

This YouTube channel SSPS has just launched this interesting video about the physiological profiles of elite judo athletes, created by

Video Performance

Shohei Ono’s Strength & Conditioning Routine

February 28, 2022February 28, 2022 Judo Training 0 Comments Conditioning, Video

In this episode of Sika Strength YouTube Channel, S&C Coaches react to the amazing training of Shohei Ono. These professionals

Article Conditioning Performance Video

Grip trainer for judo athletes

February 1, 2022February 8, 2022 Judo Training 0 Comments Conditioning, grip, kumikata, Performance, Video

Grip strength plays a key role for Judo and that is why coaches try to find the way to improve

Article Conditioning Video

Acrosport for judo athletes

January 17, 2022January 17, 2022 Judo Training 0 Comments Conditioning, judotraininglab, Video

What is Acrosport? Acrosport is an acrobatic and cooperative sport, practiced with partner or group, through a combinationof: Figures and human pyramids, transitions between figures, choreographic elements: dance, gymnastic skillsand acrobatic jumps, which give the artistic charactersupported by music In this video we suggest these 11 exercises in pairs. Work in groups of 3 athletes to assit with the figures. Let’s try and get fun!