Specific Judo Conditioning
RFJYDA youtube channel has just launched this interesting webinar about specific conditioning in judo by Victor Serrano from Spain.
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Conditioning
Injury prevention programme for judo athletes
Amber L von. et al. (2020) has just published this research about a new judo-specific injury prevention programme to reduce
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Update on Foam Rolling: Is it worth your time?
By Hayd’n Hill I’m sure you’ve already heard of and seen many people in the gym rolling on what is
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A Safe Return by British Judo
Presentation about return to fighting by Karen Roberts, David Hart, and Tim Ellis Don´t miss last webinar designed to cover
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Testing your grip (II)
In our previous article “Testing your grip”, Emerson Franchini explained us the maximal and strength-endurance tests, that are easy and
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Back squat for judokas
The back squat is a well-researched and widely used exercise, and many judokas include it in their strength training program.
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Physical Performance in Young Judo Athletes
by Rafael L. Kons and Daniele Detanico Biomechanics Laboratory, Federal University of Santa Catarina, Florianópolis, Brazil. Introduction Physiological capacities are
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Interview with Peter Paltchik
JUDO TRAINING have had the pleasure of interviewing Peter Paltchik, 28 years old israeli judoka, number 4 in the international ranking
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Testing Your Grip
Testing and monitoring judo-specific maximal grip strength and grip strength-endurance Emerson Franchini Martial Arts and Combat Sports Research Group, Sport
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Olympic Lifts in Judo
Introduction Although one of the main principles of judo is to utilize the opponent´s own power to throw him, there
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